Monday, October 5, 2009

The First Noble Truth

The First Noble Truth - provides a full understanding of Suffering

The Cause of Suffering--samudaya

The principle cause of suffering is the attachment to "desire" or "craving", tanha. Both desire to have (wanting) and desire not to have (aversion).
  • Desire for sense-pleasures--kama-tanha, which manifests itself as wanting to have pleasant experiences; the taste of good food, sexual experiences, good music, getting high or drunk, etc.
  • Desire to become--bhava-tanha, is the ambition that comes with wanting attainments or recognition or fame. It is the craving to “be somebody” at to get attention.
  • Desire to get rid of--vibhava-tanha, is our desire to eliminate unpleasant experiences in life: unpleasant sensations, anger, fear, jealousy.
    The clinging to desire comes from our experience that short-term satisfaction comes from following desire. We ignore the fact that satisfying our desires doesn't bring an end to them.

Everyone is aware of suffering and knows when they have unpleasant sensations such as hunger, cold, or sickness and recognize these as things that one doesn't like. But the first noble truth includes awareness of all the ramifications of suffering because it encompasses the very nature and essence of suffering. This includes knowledge of the subtle and the obvious aspects of suffering. The obvious aspect of suffering is immediate pain or difficulty in the moment. Subtle suffering is more difficult to understand because it begins with happiness. But by its very nature, this happiness must change because it cannot go on forever. Because it must change into suffering, then subtle suffering is the non-permanence of pleasure.

Collective Flow w/Coral Brown


Presented by the Dharma Connection:


We will flow in a creative, dynamic method based upon vinyasa drama (stages of evolution). Therefore, this practice is open to yogis of all levels. Within this class, multi-dimensional sequencing will allow us to integrate standing poses, backbends, forward bends, twists and hip openers. Using the four movements of Prana to provide the experience of energetic alignment within the flow will lead to the cultivation of the fluid body.

When: Saturday, October 17th 2-4:30 pm
Where: The Dharma Connection
6 Merchants Road, Unit #8
Sandwich, MA 02563

REGISTER ONLINE

email: info @dharmaconnection.com
phone: (508) 296-3619

Pre-registration is required as space is limited

Cost: $35

Coral Brown, MA has been teaching yoga for 9 years. As a 500 eRYT certified senior teacher trainer for Shiva Rea, she travels the world teaching Prana Flow (an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea). Coral is known for fusing her experience as a Holistic Counselor into her teachings. Her body, mind, spirit approach to psychology invites students to BE in their bodies so that they may consciously release physical and emotional tension. Coral’s infectious spirit enables students to find their balance through the joy of practicing Prana Flow yoga. Coral received her Masters of Arts from Salve Regina University’s Holistic Counseling program.